Kanwal Iqbal is a Consultant Psychologist, Counselor, life coach and Content Writer. Her expertise lie with assessments, diagnostics and counseling. Mental health challenges ranging from depression, anxiety, stress and anger management, post traumatic stress disorder, OCD, adjustment issues, women issues, eating disorder, suicidal thoughts, low self esteem, confidence building. She's work for betterment of well-being by writing blogs about different topic that highlights mental health issues. As a mental health ambassador at Pak Young Psychologists Academy she works dedicatedly towards making Mental Health accessible. In her view Mental health is not a destination, but a process. It's about how you drive, not where you're going.