Haider Shishmahal is the founder of The After Hours Therapist and is based in Islamabad. His focus includes Relationships, Conflict, Stress, Sexuality, Addiction, and Existential Crises. Haider is a person-centred counsellor who uses integrative, humanistic, mindfulness, and cognitive-based therapies. He is a member of the American Counseling Association, and the American Psychological Association. He did his Ed. M. in Human Development & Psychology from Harvard University Graduate School of Education on the Fulbright scholarship, and a PG Cert in Psychology & Neuroscience of Mental Health from King’s College London. In addition, Haider has completed counselling certifications from KU Leuven and P.I.M.S.