Overview

Taking good care of your oral health is a worthwhile lifestyle routine that can positively affect your general health. Bad oral habits and practices can ruin the health of your teeth and gums and can cause a number of problems such as loss of teeth, bad breath, tooth decay, gum disease, cavity, infection, and other problems. However, these can be prevented by developing good oral hygiene and dietary habits throughout your daily lifestyle.

There are a number of qualified and experienced dentists available on the online platform of Shifaam in Karachi for physical consultation. Dr. Abbas Ismail Khan is one of the top dentists in Karachi who can help to treat teeth and gum problems.

He explains that tooth decay and gum disease are caused by plaque, a sticky combination of bacteria and food. Plaque begins to build upon your teeth within a few minutes after eating. If you do not remove plaque, it turns into a hard deposit called tartar that becomes trapped at the base of the tooth. Plaque and tartar irritate and inflame the gums and can lead to tooth decay and gum disease.

Tips for Oral Hygiene

A few tips to maintain good oral hygiene are:

• Brush your teeth regularly with the right technique twice a day
• Use a toothbrush with soft bristles
• Buy a fluoride toothpaste 
• Rinse your mouth with an antiseptic mouthwash
• Floss every day
• Clean your tongue
• Eat a healthy diet and avoid sugary snacks
• Drink boiled water
• Scaling and polishing twice a year
• Replace your toothbrush every3-4 months
• Avoid smoking to prevent gum disease and oral cancer
• Visit the dentist regularly for checkups and routine care

Regular teeth cleaning by a dentist removes plaque that may develop, even with careful brushing and flossing. This is very important for getting at areas that are hard to reach on your own. Professional cleaning includes scaling and polishing. This procedure uses instruments to loosen and remove deposits from the teeth.

Top 10 Dentists in Karachi

Following are some of the best dentists in Karachi available on Shifaam’s digital platform.  All these dentists are experienced professionals who can help you to care for your teeth and mouth.

1.    Dr. Abdullah Karamat

2.   Dr. Amer Al Bermawy

3.   Dr. Ayesha Khan

4.   Dr. Abid Noor

5.   Dr. Anum Shehzad

6.   Dr. Faiqua Anwar

7.   Dr. Haseeb ur Rehman

8.   Dr. Mobin Riaz

9.  Dr. Mohammad Umar

10 Dr. Muhammad Osama Shabbir

Oral hygiene is vital to an individual’s overall health and well-being. What many people do not realize, is that poor dental health can have a profoundly, negative effect on areas outside of the mouth, including heart, diabetes, pregnancy and chronic inflammation, such as arthritis.

Conclusion

Practising good dental hygiene is very important as it can prevent various oral diseases and dental problems. Early intervention and prevention should be the primary focus. Routine dental visits, brushing regularly, flossing and watching what you eat are all important steps in oral hygiene and keeping you in overall good health.

If you or someone is experiencing dental pain, bleeding gums, swelling, sensitivity to hot or cold, bad breath, loose teeth then you should visit a dentist in Karachi at your earliest.

To book an online or physical consultation with the best dentists in Karachi visit https://www.shifaam.com. You can also download the Shifaam Health App from Google PlayStore (bit.ly/2JqZo3C) or the iOS App Store(apple.co/2QUVxQz). We are just a call 021-37132273 or Whatsapp 0347 7222273away!

For more information on Dentists in Karachi or for an appointment with experienced dentists click on the links below: